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Meal plan


ID: zBhQ7PRfv52LHvA
By guest
Generated on 2025-08-24 00:24:05

Total kcalories

102.0% (2045.0/2000.0 kcal)

Total protein

98.0% (49.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g

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Snack
Snickerdoodle Coffee Creamer
1 serving = 81.0 g
Energy: 158.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 39.0 g

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Dinner

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g

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Snack
Lacy Lemon Tuiles
1 serving = 77.0 g
Energy: 287.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 44.0 g

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