Here is your personalized meal plan!
Meal plan
ID: G8wLzubMoMR4LoM
By guest
Generated on 2025-04-28 10:25:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Pear Pudding Cake
1 serving = 60.0 gEnergy:
162.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
22.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Gingered Quinoa
1 serving = 64.0 gEnergy:
67.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!