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Meal plan


ID: 67zeQAlWilnQFSM
By guest
Generated on 2025-06-09 03:44:51

Total kcalories

90.0% (1676.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Crystallized Orange Nuts
1 serving = 85.0 g
Energy: 86.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Lemon Pepper
1 serving = 88.0 g
Energy: 106.0 kcal
Protein: 20.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!