Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: uRdrcK3XydFdbqA
By guest
Generated on 2025-03-18 04:10:19

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

Let's cook it!
Snack
Cream Cheese Glaze
1 serving = 56.0 g
Energy: 167.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 15.0 g

Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Heavenly Caramels
1 serving = 58.0 g
Energy: 201.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 29.0 g

Let's cook it!