Here is your personalized meal plan!
Meal plan
ID: TY6KzTJ4VSjjiNo
By guest
Generated on 2025-04-20 05:26:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Blueberry Scones
1 serving = 98.0 gEnergy:
189.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Pie Squares
1 serving = 85.0 gEnergy:
324.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
31.0 g
Let's cook it!