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Meal plan

Regenerate
ID: buQbbGUsi3EO0W8
By guest
Generated on 2025-06-28 10:05:24

Total kcalories

91.0% (1689.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Spinach Strawberry Salad
1 serving = 63.0 g
Energy: 66.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Perfect Prime Rib
1 serving = 97.0 g
Energy: 139.0 kcal
Protein: 20.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!