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Meal plan

Regenerate
ID: XYCa3xCCUf1-Bwk
By guest
Generated on 2025-04-20 17:55:02

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Fresh Blueberry Cobbler
1 serving = 65.0 g
Energy: 172.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Butterless Pecan Muffins
1 serving = 67.0 g
Energy: 165.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 9.0 g
Let's cook it!