Here is your personalized meal plan!
Meal plan
ID: me3jXBlDNWzsrkI
By guest
Generated on 2025-03-20 17:41:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Traditional Coconut Macaroon
1 serving = 82.0 gEnergy:
148.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Apple Brown Betty
1 serving = 76.0 gEnergy:
191.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
9.0 g
Let's cook it!