Here is your personalized meal plan!
Meal plan
ID: IlklHwhdSfycc8c
By guest
Generated on 2025-06-22 10:13:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Gingernut Biscuits
1 serving = 71.0 gEnergy:
286.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Peach Lady
1 serving = 74.0 gEnergy:
75.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!