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Meal plan

ID: qEqXyfjfQ-QHzug

By guest

Generated on 2025-11-15 17:05:04

Total kcalories

111.0% (2060.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 348.0 kcal

Protein: 15.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 228.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 23.0 g

Let's cook it!