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Meal plan

ID: hfKoiexcBSeS4oA

By guest

Generated on 2025-08-22 23:50:43

Total kcalories

94.0% (1739.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Pumpkin Caramels

1 serving = 55.0 g

Energy: 154.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Tiramisu Truffles

1 serving = 78.0 g

Energy: 101.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 5.0 g

Let's cook it!