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Meal plan

ID: fu-9rR78Iy79Q-A

By guest

Generated on 2025-06-16 06:54:52

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Shrimp Scoops

1 serving = 73.0 g

Energy: 107.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Maple Cream Candy

1 serving = 65.0 g

Energy: 238.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 40.0 g

Let's cook it!