Here is your personalized meal plan!
Meal plan
ID: ejGvSqPrP-5VLkU
By guest
Generated on 2025-08-19 05:05:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Orange Cream Milkshake
1 serving = 56.0 gEnergy:
109.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
11.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Chocolate Walnut Gelato
1 serving = 56.0 gEnergy:
163.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
30.0 g
Let's cook it!