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Meal plan

ID: A_kQCvshOGZOb7Q

By guest

Generated on 2025-04-19 23:46:33

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 199.0 kcal

Protein: 18.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 153.0 kcal

Protein: 11.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!