Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: Bb5FddNscdNkNmg
By guest
Generated on 2025-09-01 21:26:34

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Vegan Chocolate Pudding
1 serving = 100.0 g
Energy: 291.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Coconut Couscous
1 serving = 67.0 g
Energy: 113.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!