Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: yz925UoG6omdap0

By guest

Generated on 2025-07-27 08:38:47

Total kcalories

111.0% (2063.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 320.0 kcal

Protein: 12.0 g

Fat: 4.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 259.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 17.0 g

Let's cook it!