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Meal plan

Regenerate
ID: wiPbiH3CtvMoask
By guest
Generated on 2025-04-20 10:36:16

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Bolillos Recipe
1 serving = 83.0 g
Energy: 205.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Krisps
1 serving = 57.0 g
Energy: 193.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!