Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 2K0hnPx9VG4_2xE
By guest
Generated on 2025-09-08 14:48:30

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Apricot Cream Topping
1 serving = 59.0 g
Energy: 152.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 25.0 g

Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Cheesy Dog Treats
1 serving = 89.0 g
Energy: 232.0 kcal
Protein: 16.0 g
Fat: 10.0 g
Sugar: 0.0 g

Let's cook it!