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Meal plan

Regenerate
ID: tGboRM0dRN5UlEQ
By guest
Generated on 2025-09-11 13:10:54

Total kcalories

110.0% (2047.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Irresistible Oatmeal Cookies
1 serving = 100.0 g
Energy: 404.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Honey Wheat Muffins
1 serving = 73.0 g
Energy: 159.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!