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Meal plan


ID: Px5Pf4H4zHD4hk0
By guest
Generated on 2025-08-18 11:23:02

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Mexican Party Melt
1 serving = 93.0 g
Energy: 207.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Sweet Potato Hash
1 serving = 89.0 g
Energy: 111.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 6.0 g

Let's cook it!