Here is your personalized meal plan!
Meal plan
ID: y5eQG3bFOkPHdmI
By guest
Generated on 2025-08-07 23:05:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Spaghetti Squash Jam
1 serving = 56.0 gEnergy:
177.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
14.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Chocolate Strawberry Shortcakes
1 serving = 92.0 gEnergy:
121.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!