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Meal plan


ID: Erlxt_3rMBMXcOg
By guest
Generated on 2025-04-20 21:55:08

Total kcalories

111.0% (2051.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cranberry Cream Salad
1 serving = 90.0 g
Energy: 271.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 52.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Chocolate Melting Cake
1 serving = 73.0 g
Energy: 296.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 31.0 g

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