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Meal plan


ID: hTPEPgRRRoS5u1M
By guest
Generated on 2025-04-19 09:24:21

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Pumpkin Cheesecake Popsicles
1 serving = 91.0 g
Energy: 157.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 17.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Wild Blueberry Pie
1 serving = 69.0 g
Energy: 185.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 9.0 g

Let's cook it!