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Meal plan


ID: ygC9e4ryv896Rw0
By guest
Generated on 2025-05-15 22:36:45

Total kcalories

96.0% (1919.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

158.0% (16.0/10.0 g)

Lunch

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Strawberry Biscuit Shortcake
1 serving = 95.0 g
Energy: 239.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 38.0 g

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Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Apricot Almond Oatmeal
1 serving = 76.0 g
Energy: 80.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!