Here is your personalized meal plan!
Meal plan
ID: rNBIEXTFfBerMmQ
By guest
Generated on 2025-08-11 05:15:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Creamy Caramel Icing
1 serving = 55.0 gEnergy:
175.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
20.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apple Crisp Pie
1 serving = 58.0 gEnergy:
143.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
7.0 g
Let's cook it!