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Meal plan

ID: v3GXoaoFEgjvovc

By guest

Generated on 2025-05-13 04:17:39

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

White Cream Cake

1 serving = 59.0 g

Energy: 203.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Creamy Grape Salad

1 serving = 66.0 g

Energy: 223.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 52.0 g

Let's cook it!