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Meal plan

ID: 8zr-nMHoGyJkDJI

By guest

Generated on 2025-06-30 12:56:40

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 297.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 163.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 29.0 g

Let's cook it!