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Meal plan


ID: ABWOW_cqcmEPPnk
By guest
Generated on 2025-03-20 15:01:56

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Maple Glazed Chicken
1 serving = 99.0 g
Energy: 119.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 7.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Baked Pancake Squares
1 serving = 78.0 g
Energy: 181.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 6.0 g

Let's cook it!