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Meal plan

Regenerate
ID: ML4V5hrvI1iLPt4
By guest
Generated on 2025-04-03 19:22:10

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Hazelnut Cinnamon Rolls
1 serving = 93.0 g
Energy: 396.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 68.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Pistachio Gelatto
1 serving = 64.0 g
Energy: 117.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!