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Meal plan

ID: U-pqHTc8Aa8XIp8

By guest

Generated on 2025-09-06 21:13:06

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Ice Cream Balls

1 serving = 65.0 g

Energy: 219.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Pesto Presto

1 serving = 66.0 g

Energy: 184.0 kcal

Protein: 10.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!