Here is your personalized meal plan!
Meal plan
ID: 1MJLH4fwOffAQVc
By guest
Generated on 2025-04-20 10:15:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Homemade English Muffins
1 serving = 96.0 gEnergy:
276.0 kcal
Protein:
16.0 g
Fat: 6.0 g
Sugar:
1.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Multigrain Breakfast Pie
1 serving = 89.0 gEnergy:
256.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
19.0 g
Let's cook it!