Here is your personalized meal plan!
Meal plan
ID: 61ui8W79TZW0kIA
By guest
Generated on 2025-04-24 12:48:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Apple Cream Scones
1 serving = 59.0 gEnergy:
198.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Yogurt Cornbread
1 serving = 64.0 gEnergy:
149.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!