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Meal plan

Regenerate
ID: 2UmDA7-nVU1JUP8
By guest
Generated on 2025-06-19 03:12:38

Total kcalories

111.0% (2066.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Shortbread Linzer Cookies
1 serving = 65.0 g
Energy: 288.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Quick Fudge Frosting
1 serving = 77.0 g
Energy: 294.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 48.0 g
Let's cook it!