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Meal plan

Regenerate
ID: J0gWA3uAcVBu0KA
By guest
Generated on 2025-04-03 18:14:32

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chipped Beef Bake
1 serving = 79.0 g
Energy: 211.0 kcal
Protein: 15.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Mexican Chocolate
1 serving = 90.0 g
Energy: 350.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 32.0 g
Let's cook it!