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Meal plan

ID: lzPhIJnDTcAFKoQ

By guest

Generated on 2025-08-29 10:23:23

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Cheesy Dog Treats

1 serving = 62.0 g

Energy: 161.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Spinach Pie

1 serving = 59.0 g

Energy: 146.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!