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Meal plan

ID: ZIK__RB-O6Qpy0s

By guest

Generated on 2025-09-10 03:48:25

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 258.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 247.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 41.0 g

Let's cook it!