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Meal plan


ID: jT4nmNeT23jzidA
By guest
Generated on 2025-07-27 12:18:44

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Bramblewood Blackberry Pie
1 serving = 58.0 g
Energy: 154.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 9.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Waffles
1 serving = 68.0 g
Energy: 211.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 40.0 g

Let's cook it!