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Meal plan

Regenerate
ID: S6Ps-m3u5Nw9ozg
By guest
Generated on 2025-03-18 09:08:21

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Olive Garden Breadsticks
1 serving = 85.0 g
Energy: 247.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Simple Sweet Scones
1 serving = 91.0 g
Energy: 153.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 32.0 g
Let's cook it!