Here is your personalized meal plan!
Meal plan
ID: nzhMEHVu58L_XNo
By guest
Generated on 2025-09-11 22:32:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Butterless Pecan Muffins
1 serving = 59.0 gEnergy:
145.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
8.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Basic Cooked Rice
1 serving = 99.0 gEnergy:
180.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!