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Meal plan

Regenerate
ID: NdQ-QvA2ZGNQ3NE
By guest
Generated on 2025-08-27 06:19:58

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Simple Buttermilk Biscuits
1 serving = 62.0 g
Energy: 168.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Healthy Vegan Cookies
1 serving = 85.0 g
Energy: 312.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 17.0 g
Let's cook it!