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Meal plan

Regenerate
ID: XH_jjoLiK2cZp8U
By guest
Generated on 2025-03-18 07:58:39

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sweet Ground Beef
1 serving = 72.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Toasted Oat Scones
1 serving = 67.0 g
Energy: 201.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!