Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: WVbQ7nhsteZT_Co

By guest

Generated on 2025-08-29 12:13:47

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 102.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 189.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 29.0 g

Let's cook it!