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Meal plan

Regenerate
ID: F6Y9gCJ0kFbqpaw
By guest
Generated on 2025-06-19 17:39:30

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Vegan Chocolate Milk
1 serving = 90.0 g
Energy: 140.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Southern Cream Biscuits
1 serving = 63.0 g
Energy: 223.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!