Here is your personalized meal plan!
Meal plan
ID: yOtVIExJXz1dv7A
By guest
Generated on 2025-03-17 15:15:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Raspberry Lime Smoothie
1 serving = 87.0 gEnergy:
117.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
12.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Sweet and Chewy
1 serving = 95.0 gEnergy:
368.0 kcal
Protein:
4.0 g
Fat: 14.0 g
Sugar:
43.0 g
Let's cook it!