Here is your personalized meal plan!
Meal plan
ID: aDaKSLJ-WEhy9LY
By guest
Generated on 2025-03-17 14:04:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Garden Quinoa Salad
1 serving = 64.0 gEnergy:
66.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Crystal Almonds
1 serving = 62.0 gEnergy:
201.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
48.0 g
Let's cook it!