Here is your personalized meal plan!
Meal plan
ID: iqW4kj2D1LPSfgc
By guest
Generated on 2025-03-17 16:27:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Quatres Epices Recipe
1 serving = 64.0 gEnergy:
221.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
1.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Double Nut Candy
1 serving = 69.0 gEnergy:
213.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
50.0 g
Let's cook it!