Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: yOtVIExJXz1dv7A

By guest

Generated on 2025-03-17 15:15:49

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 117.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 368.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 43.0 g

Let's cook it!