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Meal plan

Regenerate
ID: gEbPq1bEyQRCbBQ
By guest
Generated on 2025-08-25 22:49:39

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Scotcheroo Truffles
1 serving = 79.0 g
Energy: 270.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Heavenly Whipped Cream
1 serving = 68.0 g
Energy: 243.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 32.0 g
Let's cook it!