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Meal plan

ID: HwzLEIm4EtCxKbQ

By guest

Generated on 2025-04-29 15:58:29

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Georgian Challah

1 serving = 87.0 g

Energy: 224.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Sweet Glazed Salmon

1 serving = 77.0 g

Energy: 166.0 kcal

Protein: 11.0 g

Fat: 8.0 g

Sugar: 13.0 g

Let's cook it!