Here is your personalized meal plan!
Meal plan
ID: 7QLGCqrWh-bvXgY
By guest
Generated on 2025-03-19 09:08:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Creamed Horseradish
1 serving = 58.0 gEnergy:
85.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
2.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Caramel Chocolate Tarts
1 serving = 66.0 gEnergy:
260.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
52.0 g
Let's cook it!