Here is your personalized meal plan!
Meal plan
ID: U9uTEvihRP1Zddg
By guest
Generated on 2025-03-18 07:02:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Healthy Muffins
1 serving = 80.0 gEnergy:
171.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Mexican Chocolate
1 serving = 60.0 gEnergy:
234.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
21.0 g
Let's cook it!