Here is your personalized meal plan!
Meal plan
ID: UCDlVx3z77sBDEA
By guest
Generated on 2025-04-20 00:36:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Pumpkin Yogurt Parfaits
1 serving = 83.0 gEnergy:
178.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
9.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Eggnog Fudge
1 serving = 56.0 gEnergy:
220.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
29.0 g
Let's cook it!