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Meal plan

Regenerate
ID: M3-_qAcLd27wdt0
By guest
Generated on 2025-04-14 17:57:46

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Perfect Mashed Potatoes
1 serving = 90.0 g
Energy: 92.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Vanilla Coconut Frosty
1 serving = 74.0 g
Energy: 213.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 37.0 g
Let's cook it!